Monday, October 22, 2012

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Submitted By: Rhonda Malkmus

Now you can have pumpkin pie in a flash, any time you want! Here's an easy and tasty recipe both dinner guests and kids will love.

Ingredients

  • 2 cups almond milk
  • 1 Tbsp chia seeds, ground
  • 1 cup organic pumpkin puree, unsweetened
  • 2 Tbsp maple syrup
  • 1 frozen ripe banana
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • Pinch of unrefined sea salt

Directions

Place all ingredients in Vitamix or other powerful blender and blend until creamy.

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